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ABC of Fitness Review
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Editor's Verdict: The site as a whole is Well-crafted and neatly organized with a warm orange color-scheme that works really well because it isn't overused. The homepage packs a lot of useful information and links into a small space without looking too crowded or intimidating first time users with information overload. Everything you need to find is accessible from the homepage with minimal fuss and only a brief, informative introductory blurb. The tone of the site radiates a genuine enthusiasm for fitness and working out that is infectious rather than irritating. It is made very clear where newcomers to the website should start and, as the name implies, the onus is very much about anyone being able to learn the basics of fitness training from scratch in a non-intimidating and not-too-technical way. Having said that, if you already know a bit about exercising it is simple enough to skip this and pick up wherever is most useful to you. From there you can explore detailed fitness information for almost any need or requirement - be it strength training, weight loss or basic flexibility - and almost any conceivable sporting activity, including ice climbing, sailing, skiing and Nordic walking (for those of us who like to walk like a Norwegian). The sheer range of activities you can learn about is another strength of ABC-of-Fitness over some other free sites, which often specialize in a smaller or more limited range of sports. Another plus of this website compared to some other free exercise sites is that it gives you quite a bit of information about exercise equipment. It goes to some effort to help you decide what equipment might enhance your fitness program and whether it is are genuinely worth investing in, givin your particular case. (Sometimes buying such things can be a way to make yourself feel you're investing in your fitness routine whilst actually serving as a way of putting off actually doing off any real exercise.) You can even shop on the site, via the website's partner companies. This frequently offers discounts to members (though it goes without saying that, especially on the internet, it always pays to shop around). As well as information and encouragement the site emphasizes the interactive benefits of online fitness training - the support, advice and expertise of a global online community is a major aspect of what this site has to offer and can be a huge boost in helping motivate and improve your workout program. Signing up for all these benefits is, again, quick, simple and completely free. All this is great, but there are a few aspects of online fitness training that free sites like ABC simply cannot afford to supply because they require time, money and the employment of human beings. These include benefits such as having qualified experts draw up a customized exercise program based on your own unique needs and being available to answer your queries 24/7. This site gives you the tools to do much of this for yourself, but that's not quite the same thing. Most of all, free sites like this cannot offer you the personal attention and motivational support you get from an online personal trainer who engineers, monitors and, when necessary, holds you accountable for your fitness program. Whether all of this means that you should consider signing up for a paid service rather than a free one like ABC-of-Fitness is very much a matter of being aware of what will best motivate you personally to get fit. If you are an organized, disciplined person who can devise their own exercise routine and stick to it then ABC-of-Fitness probably offers you everything necessary to do so in an informed and effective fashion. If, on the other hand you are someone who struggles to stick to a weight loss program, has trouble integrating good exercise and nutrition habits into their lifestyle or just needs an extra kick in the pants every now and again, you might benefit from signing up with one of the paid subscription services in our top 10, which can offer this at less cost than you might imagine. There are also other free fitness websites to choose from, each of which have a slightly different style and slant on helping you get and stay fit, so don't be afraid to browse the other sites on the No.1 reviews list to see which one best suits your exercise and motivational needs. Otherwise, ABC-of-Fitness, has a lot to offer and a great deal to recommend it by. If you are a self-motivated sort of person it may well offer you everything you need to enjoy a healthier lifestyle at no cost whatsoever. Click on the button below to check out the site!
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